MILK DIET

MILK DIET

you can lose 15 lbs in 8 days !!! ( i do'nt know if its posible but i'll check it and ill tell you !!)
a lot of people did this diet and lost 15 lbs excxactly how said the diet!
if you like of milk .....soooo ... let's gooooo !!!!!
drink skin milk ... or reduce cal milk ... you know ..

the diet is 8 days ....
1 day:6 cups of milk
2 day : 4 cups of milk + 2 fruits
3day: 2 cups of milk + 2 fruits + cheese ( how much you want ...
butt... have control .. hehhe )
4 day : 4 cups of milk + 1 fruit +1 piece of some meat
5 day : 2 cups of milk + 2 fruit +1 piece of some meat +1egg
6day: 2cups of milk + 1 fruit +1 piece of some meat +1egg +chesee
7day: 3 cups of milk + 3 fruit
8day: 2 cups of milk + 1 fruit +1 piece of some meat + cheese